Your Investment
Therapy is an investment in your capacity to feel, relate, and live with greater ease and aliveness.
I offer both 60-minute and 90-minute sessions, depending on the kind of work we are doing together.
Some sessions are more contained, while others, particularly those involving movement, drama therapy, or touch work that require more time to allow the process to unfold without rushing or interruption.
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60-minute session — $180
Suitable for:
• Somatic Experiencing sessions (without touch or drama therapy)
• Ongoing therapeutic work and integration
• Sessions where a shorter, more contained space feels appropriate
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90-minute session — $260
Recommended for sessions that include:
• Developmental touch work
• Drama therapy or creative processes
• Movement-based or embodied exploration
These sessions allow us to work more slowly and carefully, without needing to compress or interrupt the process.
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5-Session Blocks
Some people choose to book a block of sessions to support continuity in the work.
60-minute sessions (Somatic Experiencing)
5 × 60-minute sessions — $150 per session ($750 total)
90-minute sessions (somatic Touch / Drama / Movement)
5 × 90-minute sessions — $200 per session ($1000 total)
If after the first session it doesn’t feel like the right fit, you’re not locked into the block. any unused sessions can be refunded.
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For Somatic Experiencing Students
personal EducationalSessions and Consultations
I offer personal sessions and consultations for Somatic Experiencing students on a sliding scale between $120–$180 (in your local currency), depending on your circumstances.
As a guide: – $120 is there if things are genuinely tight – $150 if you need to be mindful – $180 if you’re able to pay the full rate
This is offered in good faith, and I trust you to choose what feels appropriate.
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For Therapists (Professional Consultation)
I offer consultation for therapists who would like to integrate creative arts therapy and somatic approaches into their own practice.
60-minute consultation — $200
These sessions are tailored to your modality and client work, and may include: • integrating somatic awareness into sessions • working with the body alongside talk-based approaches • introducing creative and symbolic processes safely • navigating complex or trauma-based presentations
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A note on pacing
Some people come for a short piece of work, while others choose to stay longer. We can work with both.
There is no pressure to commit beyond what feels right for your system. We go at a pace that supports safety, integration, and real change.
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Getting started
If you’re unsure which session length is right for you, you’re welcome to book a brief discovery call, or we can decide together when you book your first session.
What I can do is offer myself, wholehearted and present, to walk with you through the fear and the mess. That’s all any of us can do. That’s what I am here for.”
– Shauna Niequist
– Shauna Niequist